Nashville's Premier Personal Fitness Training Center

2424 21st Ave. S. Suite #100  |  Nashville, TN 37212  |  (615) 269-8855

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Dr. Irv Rubenstein, exercise physiologist, is co-founder and president of S.T.E.P.S., Inc., Nashville's first personal training center. He is a certified personal trainer (ACSM-H/FI, NSCA-CSCS, ACE, AAHFP-Post-Rehab Specialist) and national presenter of continuing education seminars.

Scott received a B.A. in Music (Trumpet Performance) from Louisiana State University. He is a Certified Strength and Conditioning Specialist (NSCA-CSCS). Scott is a 3rd Dan Black Belt and instructs the Vanderbilt Tae Kwon Do Club.

Staff Trainers

Colleen received a B.A. in Vocal Performance from Ouachita Baptist University and an M Ed. from Louisiana Tech. She is a Certified Personal Trainer (NSCA-CPT). 

Amanda received a BS in Exercise and Sport Sciences from the University of Florida, where she specialized in athletic training, and worked with Florida Softball, as well as high school and club sport athletes.

Latina received a BS in Human Ecology from UT Knoxville, where she was a key contributor to the Lady Vols basketball team's 1996 national championship victory. She received a Masters in Secondary Health Education from East TN State University, a Masters in Marketing from Strayer University, and she is certified by the National Strength and Conditioning Association (CPT). Her pro basketball career was spent with the ABL’s Columbus Quest (’97 world champions) and the WNBA’s Houston Comets and Phoenix Mercury. 

Bill received a B.A. in Mathematics from Brown University, an M.S. in Exercise Physiology from the University of Alabama, and a PhD in Exercise Science with a specialty in Biomechanics from the University of Tennessee  Knoxville.

Stephanie graduated from MTSU with a Masters in Exercise Science.  With a passion for Natural Wellness, she continues to study Holistic and Alternative Therapy with a focus on Macrobiotics in Philadelphia at the Strengthening Health Institute. 

Osa received a BS in Athletic Training from Middle Tennessee State University. He is a certified and licensed Athletic Trainer (ATC) as well as a certified personal trainer (NSCA-CPT). He has worked for Baptist Sports Medicine in their outreach program for high school athletics including Franklin High, Oakland, Hillsboro, Hickman as well as collegiate athletics at MTSU and Fisk.

Linda received a B.A. - emphasis on Japanese from Michigan State University. She is a Certified Personal Trainer through the American College of Sports Medicine (ACSM - CPT). While she worked in the financial industry for ten years,

Donald received a B.S. in Human Performance and Sports Science from Tennessee State University. He is an enthusiastic athlete and former collegiate football player.

I want to thank you for all your advice and encouragement for my upcoming knee surgery. I have done the "Irvies" exercises faithfully, and I definitely feel stronger. Maybe that's why my jeans keep getting baggier, especially in the seat. You could say the exercises benefit all 3 knees -- left knee, right knee, and hi-ney. I am looking forward to getting the op over with, get back on my feet and start kicking a$$ again!  

KK, 63