Stephanie Kemp

Stephanie graduated from MTSU with a Masters in Exercise Science.  With a passion for Natural Wellness, she continues to study Holistic and Alternative Therapy with a focus on Macrobiotics in Philadelphia at the Strengthening Health Institute.  In addition, she offers private and group cooking classes that focus on all natural macrobiotic cooking. Stephanie has worked with diverse populations including cardiac rehab, pre- and post-bariatric surgery, children, athletes, and general population.  She loves to do anything outdoors, vacationing in Anna Maria Island, and being with all of her family and friends.  Stephanie believes that you are in charge of your health, and that simple lifestyle changes can transform your health to create your best quality of life.  Favorite workout: “I LOVE High Intensity Interval Training and focusing on core strength!”