Packages | Programs | Products

STEPS offers peace of mind

All of our programs emphasize cardiovascular fitness, muscular strength and endurance, flexibility, healthy body composition, and balance and stability. Where indicated, our professional staff will work closely with your personal physician, physical therapist, massage therapist, dietician/nutritionist, or other medical specialists to ensure appropriate exercise implementation.

Explore our programs and packages above to see what best fits your individual needs.

Home | About | Services | Dr. Irv | Trainers | Links | Contact

S.T.E.P.S.
Scientific Training and Exercise Prescription Specialists
2424 21st Ave. S. Suite #100 || Nashville, TN 37212
phone: (615)269-8855 fax: (615)269-7068 email: stepsinc@bellsouth.net

for questions about the website email turbeauxdog@comcast.net