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McKenzie Elston
McKenzie Elston received a B.S. in Exercise Science from Indiana University and is currently pursuing a doctorate in the Belmont Physical Therapy Program. She is an ACSM Certified Personal Trainer (ACSM-CPT) and has previous experience in collegiate platform diving, rowing, and track and field as well. She enjoys creating exciting training programs that incorporate both challenging cardio and resistance workouts that are unique to each individual.
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Check out the November edition of our E3 Newsletter for the latest in exercise, nutrition, and pearls of wisdom!STEPS is proud to be affiliated with:
Calculate Your Health with these informative links.
Do cholesterol drugs do any good?A must-read!!
How We Do It: a new series directly from STEPS trainers.
S.T.E.P.S.
Scientific Training and Exercise Prescription Specialists
2424 21st Ave. S. Suite #100 ||
Nashville, TN 37212
phone: (615)269-8855 fax: (615)269-7068
email: stepsinc@bellsouth.net
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