STEPS HISTORY
STEPS was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. Three years later STEPS, Inc. built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between New York and Los Angeles.
Having moved and expanded twice, STEPS current location boasts a 7500 sq. ft. space, housing our state-of-the-art gym, management offices, and other related services, making STEPS one of the largest personal fitness training centers in the known universe!
STEPS II
The next logical step was to export STEPS beyond our own walls. So in 2005, STEPS II, LLC was created in order to educate and provide high quality trainers for corporate and private off-site programs.
STEPS VISION
To promote health and wellness as a lifestyle through appropriate exercise and nutritional guidance and supervision.
To foster the evolution of personal training as a profession through education and cooperation among peers.
STEPS MISSION
To help our clients establish and attain healthy lifestyle goals in a safe, fun, and caring atmosphere.
To provide personal fitness trainers with an environment that supports creativity, professionalism, and an attitude of continual learning.
STEPS METHODS
STEPS trainers employ the most current and innovative training techniques based on technology, scientific literature, and creative sharing of ideas and techniques.
S.T.E.P.S.
Scientific Training and Exercise Prescription Specialists
2424 21st Ave. S. Suite #100 ||
Nashville, TN 37212
phone: (615)269-8855 fax: (615)269-7068
email: stepsinc@bellsouth.net
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