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Dr Irv: Exercise Cheats That Blow Your Caloric Burn

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Dr. Irv's Blog

this december marks the one year anniversary of my total knee replacement or arthroplasty (TKA). after a couple of decades of extreme wear and tear, and a couple more dealing with osteaoarthritis (OA), plus 3 arthroscopies to clean it out, the...

 Christmas Hanukkah Kwanzaa

SPECIAL!

 

   My mom is 81 and in generally good health with an excellent mind. But, I could see that she was slowing down. I suggested to her that she should see Irv, who has helped me develop an effective exercise program that has allowed me to be a very active 57-year-old. She said "why do I need to do that?". I asked her how she felt about using a walker.

Jeff Gould