Nashville's Premier
Personal Fitness Training Center

Dear Web Searcher,

Welcome to the website for STEPS personal fitness training, a place where everyone is treated as an individual and an athlete; where training is scientifically-based AND fun.

Here you'll find everything from personal training packages and programs to our own informative newsletters. Please don't hesitate to contact us with any questions you may have.

Respectfully,
Dr. Irv

Scientific Training & Exercise Prescription Specialists

No Memberships Appointments Only

Exclusively Personal Training

visitors

Exercise of the Week

and archives

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Check out the May edition of our E3 Newsletter for the latest in exercise, nutrition, and pearls of wisdom!

Calculate Your Health with these informative links.

Do cholesterol drugs do any good?A must-read!!

Dove's interactive body image website!

How We Do It: a new series directly from STEPS trainers.

Home | About | Services | Dr. Irv | Trainers | Links | Contact

S.T.E.P.S.
Scientific Training and Exercise Prescription Specialists
2424 21st Ave. S. Suite #100 || Nashville, TN 37212
phone: (615)269-8855 fax: (615)269-7068 email: stepsinc@bellsouth.net

for questions about the website email turbeauxdog@comcast.net