Nashville's Premier
Personal Fitness Training Center
Your body is as unique as you are. You shouldn't have to settle for the typical "one size fits all" approach when it comes to safeguarding your most valuable asset - your health.
That's why STEPS provides exclusively personal training.
Our trainers are nationally certified, enthusiastic professionals who stay current on the latest research - not fads - which is why STEPS is so highly respected in the Nashville medical community.
Come train in the relaxed, friendly atmosphere of STEPS.
REAL wellness. REAL people.
And introducing new for 2010: STEPS Corporate Wellness for small businesses!
Scientific Training & Exercise Prescription Specialists
No Memberships Appointments Only
Exclusively Personal Training
Exercise of the Week
and archives
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What do our clients think about STEPS?The latest health research and pearls of wisdom in the September Edition of
Join in the discussion on
Dr. Irv's Fitness Fax blog!
See Dr. Irv on
Talk of the Town!
Calculate Your Health with these informative links.
S.T.E.P.S.
Scientific Training and Exercise Prescription Specialists
2424 21st Ave. S. Suite #100 ||
Nashville, TN 37212
phone: (615)269-8855 fax: (615)269-7068
email: stepsfitness@gmail.com