Nashville's Premier Personal Fitness Training Center

2424 21st Ave. S. Suite #100  |  Nashville, TN 37212  |  (615) 269-8855

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Personal Trainers and Personal Training in Nashville

Dr Irv's latest press!

Correct Cues for Scapular Motion...

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Dr. Irv's Blog

in the NY Times today, there was a provocative article about the application of applied mathematics to the obesity crisis:...

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I look forward to my workouts with Scott knowing that he will customize my workout to help me be able to continue, as I age, doing the activities I enjoy such as backpacking, cycling and swimming.  He also offers helpful hints on bike maintenance at no additional charge.

Charles W